Experience
Recovery
in a Tranquil Environment
Contrast Therapy | Infrared Sauna | Cold Plunge | Open Salt Pool Floatation
Recovery And Health Spa Doylestown PA
Recover, Rejuvenate, Experience A Path Towards Wellness, Achieve Wellness!
All In One Facility...
We are excited to share with our clients our knowledge to help them to fully understand their opportunity on how they can achieve wellness through our Doylestown PA recovery and health spa facility that we have created. Our therapies can help in reducing pain, increase feelings of well-being, and aid towards your betterment.
Recover Cold Plunge Contrast Therapy
Float Spa and Infrared Sauna
We have created a tranquil environment for our clients that's off the beaten path of traffic and the stresses of everyday life. The founder of Recover has been involved in the alternative health care field for over 26 years. We have listened to what clients have asked for and we have delivered. If you are looking for a relaxing venue come check Recover.
We offer a variety of services. We encourage you to learn more about what we provide and how we can help by clicking on the links below. If you have any questions, please contact us, we're always happy to hear from you!
Float Spa Service
Welcome to Recover Cold Plunge Contrast Therapy Float Spa and Infrared Sauna. We have been in the alternative health care business for over 26 years.
Our “Open Float Rooms” are better described as Floating Pools; So, there is lots of room in an unconfined space. All of our open suites surround our therapies and are completely private and have a private shower along with a tranquil projector for the ultimate experience. The client can choose the color of projection as well as choose to have it on. All float rooms have bluetooth lighting, music options during the session, as well as special bottom paint for standing before and after your sessions for your safety and convenience.
Contrast therapy
Contrast therapy in Doylestown PA, which involves alternating between hot and cold treatments, is a popular method for recovery and wellness. One common practice is moving from a sauna to a cold plunge. This combination helps stimulate the body’s circulation, reduce inflammation, and promote faster recovery, making it particularly beneficial for athletes or anyone dealing with muscle soreness and fatigue.
Here’s how it works:
- Sauna (Heat Exposure): In the sauna, the body is exposed to high heat, which increases blood circulation and opens up the blood vessels. This causes the muscles to relax, reduces tension, and promotes sweating, which helps flush toxins from the body. The heat also encourages the release of endorphins, which improve mood and reduce pain perception.
- Cold Plunge (Cold Exposure): After heating up in the sauna, the body is then submerged in cold water, typically in a cold plunge pool or ice bath. The sudden exposure to cold causes blood vessels to constrict (vasoconstriction), which helps reduce inflammation and swelling in muscles and joints. This cold shock can also stimulate the nervous system, improving alertness and boosting energy levels.
"I have been using the infrared sauna and feeling much better. My breathing has improved. I highly recommend.
Amazing results"
Lyle R.
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